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Target Heart Rate Calculator

Posted Oct 28, 2014

TARGET HEART RATE CALCULATOR 1. Determine maximum heart rate: 220 – Your age = __________ _______ (Maximum Heart Rate -MHR)   2. Determine target heart rate when beginning an exercise program: _______ X 60% = _______________ MHR                           Target Heart Rate Determine target heart […]

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MSG -Like Food Additives Bad For Your Health

Posted May 3, 2014

Excitotoxins are flavor enhancers that fool the brain to make you think the food tastes better. According to Dr. Russell Blaylock, neurosurgeon, they can be very toxic to the body. Check the list out below and READ LABELS of the food you are buying!

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Childhood Vaccination Outcomes

Posted Apr 8, 2013

Dr. Chappell, Chappell Chiropractic Wellness Center, Traverse City, MI discusses an article on /childhood vaccination outcomes. Research presented in this article from Health Freedom Alliance states that children who have been vaccinated are five times more prone to disease than unvaccinated children. For more health and wellness tips, visit http://www.chappellhealth.com

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Omega 3’s For a Healthy Pregnancy and Fetal Brain Development (Video)

Posted Nov 6, 2012

Dr. Greg Chappell, Chappell Chiropractic Wellness Center in Traverse City, MI, discusses the importance of Omega 3 fatty acids, especially DHA, for a healthy pregnancy and development of the fetal and early childhood brain. Emphasis is on reducing the potential of postpartum depression, premature birth, low birth weight, and providing nutrition for healthy brain development.

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Berries in Your Diet Help Your Brain, Aging, and Overall Health

Posted Sep 2, 2012

Antioxidants from berries in your diet restore the natural scavenging ability of the microglia in the brain reducing age related mental decline and overall brain function. The focus is on being more proactive and preventing disease as opposed to our present model of reactively waiting until the body breaks down and then trying to fix […]

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Medical Study Demonstrates Chiropractic Safety for Neck Adjustments

Posted Aug 24, 2012

A study published in the scientific medical journal “Spine” notes the safety of chiropractic. The article published in the October 2007 issue of the journal was titled, “Safety of Chiropractic Manipulation of the Cervical Spine: A Prospective National Survey”. The study was a prospective national survey designed to, “estimate the risk of serious and relatively […]

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Chicago Study Documents Effectiveness of Upper Cervical Adjustment in Reducing Blood Pressure in Hypertensive Patients

Posted Aug 24, 2012

A pilot study by the University of Chicago has documented that one chiropractic adjustment of a misaligned Atlas vertebra significantly reduces blood pressure in people with hypertension. The study was published in the March 2, 2007 issue of the online Journal of Human Hypertension. According to lead author George Bakris, MD, director of the hypertension […]

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What Can Be Done To Prevent Autism Now?

Posted Jul 16, 2012

It’s a fact that more and more kids are showing signs of autism spectrum disorders (ASD) than ever before. What’s causing this epidemic is still a mystery, but we now have some strong clues about prevention and treatment, based on emerging science and parents reporting the specific treatments that have created improvement (and, in some […]

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Research Documents Both Need and Effectiveness of Chiropractic Care in Infants

Posted May 23, 2012

  RESEARCH DOCUMENTS BOTH NEED AND EFFECTIVENESS OF CHIROPRACTIC CARE IN INFANTS Chiropractic effectiveness in children has been a long standing premise in our profession, with clinical results being obtained for years. Now more than ever research is documenting both need and effectiveness of Chiropractic care in children. This research comes from both medical and […]

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Raising A Smart Kid

Posted May 23, 2012

By Dr. Greg and Lyn Chappell Now that you?ve given birth to this beautiful being, how will your child fare in a world of limitless possibilities? Did you know that your child has just as many brain cells as Albert Einstein? The key to his intelligence was not in numbers but in the amount of […]

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