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Welcome to Chappell Chiropractic Wellness Center in Northern Michigan. It’s been our pleasure for more than 26 years to provide our expertise helping individuals and families in our community to feel better and express happier, healthier and more productive lives. We are experts in dealing with back neck, leg, & arm pain and headaches and offer a full spectrum of wellness lifestyle choices.
We serve Traverse City, Acme, Elk Rapids, and Kalkaska offering wellness chiropractic, nutrition, exercise design, stress management, personal life coaching, corporate wellness programs and have specialized training in Autism Spectrum Disorders and ADD/ADHD.
Posted Oct 28, 2014
TARGET HEART RATE CALCULATOR 1. Determine maximum heart rate: 220 – ___ = __________ _______ Age Maximum Heart Rate (MHR) 2. Determine target heart rate when beginning an exercise program: _______ X 60% = _______________ MHR Target Heart Rate Determine […]
Posted May 5, 2014
The typical American diet creates an acidic state in the body’s tissue fluids. This weakens the body’s defense systems increasing the chances of sickness and disease. The food chart below will help you know what foods cause acidity in the body and which cause more alkalinity. Try to shift 60-70% of your food choices to […]
Posted May 3, 2014
Excitotoxins are flavor enhancers that fool the brain to make you think the food tastes better. According to Dr. Russell Blaylock, neurosurgeon, they can be very toxic to the body. Check the list out below and READ LABELS of the food you are buying!
Posted Dec 26, 2013
Thought I’d pass along this article by Dr. James Chestnut for your review and perspective. The H1N1 Issue: Flu Pandemic, Fear Pandemic, or Both? James L. Chestnut B.Ed., M.Sc., D.C., C.C.W.P. The H1N1 issue has become so prevalent that I thought it appropriate to share some factual perspective. I realize that factual perspective is neither […]
Posted Dec 26, 2013
Study finds those getting flu shots have higher chance of Alzheimer’s The mercury and other additives in vaccines are not necessarily harmless, according to HUGH FUDENBURG, MD – celebrated immunologist (served on the expert advisory panel in immunology for the WHO for 20 years), winner of numerous honors with over 800 papers in peer reviewed […]
Posted Apr 8, 2013
Dr. Chappell, Chappell Chiropractic Wellness Center, Traverse City, MI discusses an article on /childhood vaccination outcomes. Research presented in this article from Health Freedom Alliance states that children who have been vaccinated are five times more prone to disease than unvaccinated children. For more health and wellness tips, visit http://www.chappellhealth.com